Berry Medley / Salata din fructe de padure
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servings: 2-4Ingredients
U.S. |
Ingredients |
European |
1 c |
Blueberries |
145 g |
½ c |
Raspberries |
75 g |
½ c |
Blackberries |
75 g |
1 |
Apple (small) |
1 |
2 Tbs |
Honey |
2 Tbs |
2 Tbs |
Plain yogurt |
2 Tbs |
1 tsp |
Poppy seeds |
1 tsp |
Directions
1. Carefully rinse and drain the berries. (Try to get as dry as possible.)
2. Rinse, peel, and chop the apple into small pieces.
3. In a bowl, mix together the honey, yogurt, and poppy seeds. Mix thoroughly.
4. Slowly and gently stir in the apple and berries.
5. Chill for 5 minutes in the refrigerator.
Notes: This seasonal dish is great for breakfast or lunch as well as dessert. Keep your eyes out in the summer for the tasty berries – or substitute with the berries that are available. At the peak of the season, berries are reasonably priced and very scrumptious!
Substitutions: Plain yogurt/Sour cream.
Variations: You can use any fruit or berry combination in this dish. Strawberries are a great addition. In the winter (if you live near a larger supermarket), oranges, apples, mandarins and pomegranate can be used.