Vegetarian Chili / Chili vegetarian

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1 of 1 Photos Dan Petra
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Posted By: Dan Petra
Posted In:  Soups
Page Views:  1055 views
Preparation Time:  15 minutes
Cooking Time:  45 minutes
Course: lunch/snacks


Other Info

servings: 4-6

Ingredients

U.S.

Ingredients

European

2

Bell peppers

2

2

Tomatoes

2

2

Carrots

2

1

Zucchini (small)

1

1

Onion (medium)

1

3

Garlic cloves

3

1 c

Corn

150 g

3 Tbs

Oil

3 Tbs

1-2 c

Water

240 – 480 ml

2 cans

Tomatoes (in juice – crushed)

2 cans

1 c

Beans (cooked)

250 g

2 tsp

Chili powder

2 tsp

2 tsp

Cumin (optional)

2 tsp

2 tsp

Oregano

2 tsp


Directions

1. Chop the bell peppers, tomatoes, carrots, zucchini, and onion into small pieces. Mince the garlic.

2. Sauté the bell peppers, tomatoes, carrots, zucchini, onion, corn and garlic in oil until soft.

3. Heat 1-2 cups broth or water and add bell peppers, tomatoes, carrots, zucchini, onion, corn, garlic crushed tomatoes, beans, chili powder, cumin, and oregano.

4. Cook for 30 min or until flavors blend. Season with cayenne pepper to taste.

 

Notes: Use less water for a thicker chili.

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